Joy

  • Straddling Two Worlds

    March 24, 2018

    This past week, I took a quick trip to San Francisco from Guatemala.  I had a number of things...

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    Spirit Evolution
  • Do You Have the Courage to Live the Life of Your Dreams?

    December 30, 2017

    It’s almost 2018.  If you’re like many people, you’re spending this last weekend of 2017 reflecting back on the...

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    Spirit Evolution
  • Happy Thanksgiving!

    November 23, 2017

    Looking for some ways to express gratitude? Here are some posts to help out. Cultivating Gratitude Finding Something Positive...

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    Spirit Evolution
  • Saying Yes

    October 14, 2017

    For the last year and a half, I’ve been saying “yes” to the universe. I’ve said “yes” to giving...

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    Spirit Evolution
  • Living Authentically

    September 23, 2017

    I’ve had so many people say to me that I am living the life they have always dreamed of...

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    Spirit Evolution
  • Insights from Asia

    August 26, 2017

    I’m back in San Francisco after spending nearly a month in Japan, Cambodia and Thailand.  Each place was wonderfully...

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    Spirit Evolution
  • Reconcilable Differences

    August 12, 2017

    It seems as if we go through life trying to put other people into buckets…and usually those buckets are...

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    Spirit Evolution
  • From the Jungle to the City

    July 22, 2017

    I’ve been in San Francisco for a week now and I am thoroughly enjoying being here! The weather has...

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    Spirit Evolution
  • Embracing Acceptance

    June 10, 2017

    I’ve been thinking about acceptance lately…probably because I have seen this attribute regularly in Guatemala. What is acceptance? I...

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    Spirit Evolution
  • Celebrating Guatemala-Style

    April 15, 2017

    I celebrated my birthday last week. I decided to treat myself to a couple of days at the Las...

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    Spirit Evolution