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Self-love

  • Intentions vs. Resolutions

    January 13, 2019

    Happy New Year! We’re about two weeks into the new year, and I’d like to ask: how are your...

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    Spirit Evolution
  • The Value of Gratitude in Your Life

    December 19, 2018

    It’s Wednesday, December 19…and time for your final dose of the Living a Courageous Authentic Life radio show in...

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    Spirit Evolution
  • How to Avoid Being Drama-tized During the Holidays

    December 5, 2018

    It’s Wednesday, December 5…and time for your first dose of the Living a Courageous Authentic Life radio show in...

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    Spirit Evolution
  • Guilty Pleasure

    November 17, 2018

    Confession: I have been binge-watching holiday romance movies on Netflix for the past few weeks.  And not even the...

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    Spirit Evolution
  • How Our Negative Words Can Come Back to Haunt Us

    November 7, 2018

    It’s the first Wednesday of November…and you know what that means! Join me at noon Pacific/3 p.m. Eastern.  I’ll...

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    Spirit Evolution
  • New Radio Show Launches this Week!

    November 5, 2018

    I’m so excited to announce the re-launch of my radio show! I’ve moved over to BlogTalkRadio. You can find...

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    Spirit Evolution
  • Courage, Authenticity and Fear…oh my!

    October 10, 2018

    It’s Wednesday again! Join me today at 11 a.m. Pacific/2 p.m. Eastern.  I’ll be joined by three amazing, courageous women...

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    Spirit Evolution
  • Trusting Your Intuition

    September 26, 2018

    It’s Wednesday again! Join me today at 11 a.m. Pacific/2 p.m. Eastern.  I’ll be talking about trusting our intuition –...

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    Spirit Evolution
  • Success…Redefined

    September 5, 2018

    It’s Wednesday again! Join me today at 11 a.m. Pacific/2 p.m. Eastern.  I’ll be redefining success and sharing how you...

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    Spirit Evolution
  • Reclaiming Your Childhood

    August 15, 2018

    Happy Wednesday! Join me today at 11 a.m. Pacific/2 p.m. Eastern.  I’ll share how to reclaim the joy and curiosity...

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    Spirit Evolution