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Letting Go of a Persona
January 30, 2016Most of us have developed personas or roles that helped us navigate through childhood to reach adulthood. These personas...
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366 Opportunities
January 1, 2016While every day is a chance for a new beginning, there is something special about the first day of...
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Approaching Life with a Grateful Heart
November 28, 2015I’ve been thinking (and writing) about gratitude a lot lately. The many benefits of gratitude are well documented. But...
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Sacred Ground
August 21, 2015One of the most common issues I come across when doing shamanic and coaching work with people is a lack...
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Here Comes the Sun!
June 19, 2015Tomorrow, June 21, is the summer solstice. It’s the longest day of the year. The Mayans believe that the...