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Really Connecting with Nature
March 11, 2017The other night was my first night sleeping in my little hut. It’s a cute hut – it has an...
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Breathing in the Stillness of Winter
February 4, 2017I’ve spent the past few days up in Mt. Shasta, CA. Mt. Shasta is the second-largest mountain in California...
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Tapping Into Your Inner Shaman
January 28, 2017I sat on the fallen log next to the broken, gouged tree, refusing to believe that this was the...
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Surrendering to the Wisdom and Tranquility of Nature
November 12, 2016I was in Guatemala last week, spending time at Mayan sites and connecting more deeply with spirit. For part...
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MEN Trecena: Soar High and Dream Big
September 26, 2016Today begins the MEN, or Eagle, trecena. For these next 13 days, fly and soar high like the Eagle –...
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How Do You Discover Your Life Purpose?
September 17, 2016I’m excited to announce the publication of my first book, This Trip Will Change Your Life: A Shaman’s Story of...
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MULUC Trecena: Power
August 31, 2016Today we begin the MULUC, or water, trecena. Water has an incredible amount of power, energy and force. This trecena...
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Releasing a Bad Mood
August 20, 2016Yesterday I was on a cross-country flight, and the man sitting next to me started yelling at me. He...
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Listening to Nature’s Wisdom
August 6, 2016I’ve been on vacation this past week in Mexico. The Mayan Riviera was calling to me…the beach, the sunshine,...
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Allow Your Uniqueness to Shine
June 18, 2016I spent most of my childhood and young adult years hiding who I was, desperately trying to fit in...