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Really Connecting with Nature
March 11, 2017The other night was my first night sleeping in my little hut. It’s a cute hut – it has an...
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Breathing in the Stillness of Winter
February 4, 2017I’ve spent the past few days up in Mt. Shasta, CA. Mt. Shasta is the second-largest mountain in California...
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MULUC Trecena: Power
August 31, 2016Today we begin the MULUC, or water, trecena. Water has an incredible amount of power, energy and force. This trecena...
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Releasing a Bad Mood
August 20, 2016Yesterday I was on a cross-country flight, and the man sitting next to me started yelling at me. He...
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Allow Your Uniqueness to Shine
June 18, 2016I spent most of my childhood and young adult years hiding who I was, desperately trying to fit in...